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Like ‘Em Lean? Ryan Reynolds Got Bulked-up For Blade Trinity

In five months Ryan Reynolds gained 20 pounds of solid muscle and reduced his body fat from 11% to 3% so he could look like this for the part of Hannibal King in the 2004 film Blade Trinity.

BEFORE: Ryan doing a mangina pose and looking cute all toned and shaved.

AFTER: Now THAT’S what we’re talkin’ about! Sharp, lean and his body hair’s grown out some. All we need now is the beard and we got ourselves some bearish hotness.

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